Juicy, flavorful, and ready in 20 minutes
Looking for a healthy twist on a classic? These Ground Chicken Burgers are juicy, flavorful, and ready in just 20 minutes! Perfect for busy weeknights or weekend cookouts, they’re made with lean ground chicken, simple seasonings, and a touch of fresh herbs for extra flavor. You’ll love how moist and tender they turn out no dry burgers here! Serve them on toasted buns with your favorite toppings, or wrap them in lettuce for a lighter option. Quick, easy, and full of protein, these burgers are proof that healthy eating can still be downright delicious.
Time Breakdown
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4 burgers
Ingredients List
- 1 lb ground chicken
- 1 tbsp olive oil (plus extra for cooking)
- 1 garlic clove, minced
- 2 tbsp chopped parsley
- 1 tsp onion powder
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp Dijon mustard
- ½ cup breadcrumbs (or almond flour for low-carb option)
- 1 egg
Optional Toppings:
- Sliced avocado
- Tomato
- Red onion
- Lettuce or spinach
- Cheese (cheddar, Swiss, or mozzarella)
- Burger buns or lettuce wraps
Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.
- Mixing bowl
- Measuring spoons
- Large skillet or grill pan
- Spatula
- Plate or serving platter
Step-by-Step Beginner-Friendly Instructions
- Mix the ingredients: In a bowl, combine ground chicken, garlic, parsley, onion powder, paprika, salt, pepper, Dijon mustard, breadcrumbs, and egg. Mix gently until combined (don’t overmix). 🍗
- Form patties: Divide the mixture into 4 equal portions and shape into burger patties.
- Cook: Heat olive oil in a skillet over medium heat. Cook patties 4–5 minutes per side, until golden brown and the internal temperature reaches 165°F (74°C). 🔥
- Assemble: Place on buns and add your favorite toppings avocado, tomato, lettuce, cheese, or sauce.
- Serve: Enjoy your juicy homemade chicken burgers with fries, salad, or roasted veggies! 🍔
💡 Pro Tips
- Keep it juicy: Add 1 tbsp mayo or grated onion to the mix for extra moisture.
- Storage: Store cooked patties in the fridge for up to 3 days or freeze raw patties for 2 months.
- Meal prep: Double the batch and freeze for quick weeknight dinners.
- Serving idea: Try them in a lettuce wrap with avocado and chipotle mayo for a healthy twist.
Nutrition Table
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 burger | 280 | 28g | 5g | 16g | 1g | 1g |