Healthy chocolate peanut butter brownie energy balls in a wooden bowl topped with crushed peanuts.

Easy Chocolate Peanut Butter Protein Balls

by

Irresistible no-bake snack packed with energy

If you’re craving a healthy treat that actually satisfies your sweet tooth, these Easy Chocolate Peanut Butter Protein Balls are your new go-to! They’re rich, fudgy, and bursting with chocolatey peanut butter flavor all while being loaded with protein to keep you energized. 🥜 Perfect for post-workout snacks, lunchboxes, or mid-afternoon pick-me-ups, they come together in minutes with just a handful of wholesome ingredients. No baking, no mess, and no excuses! These bites are your quick-fix energy boosters for busy days when you need something delicious yet nourishing.

Time Breakdown

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Servings: 12 balls

Ingredients List

  • 1 cup rolled oats
  • ½ cup natural peanut butter (or almond butter)
  • ⅓ cup honey or maple syrup
  • ¼ cup unsweetened cocoa powder
  • ½ cup vanilla protein powder
  • 1 tsp vanilla extract
  • 2 tbsp mini chocolate chips (optional)
  • 1–2 tbsp water or milk, as needed for texture

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

  • Large mixing bowl
  • Measuring cups & spoons
  • Wooden spoon or spatula
  • Cookie scoop (optional)
  • Airtight container for storage

Step-by-Step Beginner-Friendly Instructions

  1. Combine dry ingredients: In a large mixing bowl, stir together rolled oats, cocoa powder, and protein powder.
  2. Add wet ingredients: Add peanut butter, honey, and vanilla extract. Stir until fully combined.
  3. Adjust texture: Add 1 tablespoon of water or milk at a time until the mixture holds together when pressed.
  4. Mix-ins: Fold in chocolate chips for an extra burst of sweetness 🍫.
  5. Shape the balls: Use a cookie scoop or your hands to roll the mixture into 1-inch balls.
  6. Chill & serve: Place on a tray and refrigerate for 20 minutes until firm. Enjoy immediately or store for later 🥰.

Pro Tips

  • Storage: Keep refrigerated in an airtight container for up to 1 week.
  • Meal Prep: Double the batch and freeze extras for grab-and-go snacks.
  • Substitutions: Swap peanut butter for almond or sunflower seed butter for a nut-free option.
  • Serving Idea: Drizzle with melted dark chocolate for a dessert-style upgrade.

Nutrition Table

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 ball1206g10g7g2g5g