Fresh Shrimp Avocado Salad That Keeps You Full

This shrimp avocado salad is fresh, creamy, and incredibly satisfying perfect when you want a light meal that actually keeps you full. Juicy shrimp paired with ripe avocado creates a naturally rich texture without feeling heavy, making it a go-to healthy shrimp salad for lunch or dinner. If you’re looking for a shrimp salad with avocado that’s both nourishing and delicious, this recipe delivers. It’s packed with lean protein and healthy fats, ideal as a high protein shrimp salad while still fitting into a low calorie shrimp salad lifestyle. Simple to prepare and endlessly customizable, this is one of those feel-good salads you’ll crave again and again.

table of contents

Time Breakdown

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 15 minutes
• Servings: 2–3

Ingredients List

Shrimp

• 1 lb shrimp, peeled and deveined
• 1 tbsp olive oil
• ½ tsp garlic powder
• Salt and black pepper to taste

Salad

• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• ½ cup cucumber, sliced
• ¼ cup red onion, thinly sliced
• Fresh cilantro or parsley, chopped

Light Dressing

• 2 tbsp Greek yogurt or light mayonnaise
• 1 tbsp lemon or lime juice
• 1 tsp olive oil
• Salt and pepper to taste

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

• Skillet or grill pan
• Cutting board
• Sharp knife
• Mixing bowls
• Measuring spoons
• Tongs or spatula

Step-by-Step Beginner-Friendly Instructions

1. Cook the shrimp
   Toss shrimp with olive oil, garlic powder, salt, and pepper. Cook in a hot skillet 2–3 minutes per side until pink and opaque 🍤
2. Prepare the salad base
   In a large bowl, combine avocado, tomatoes, cucumber, onion, and herbs.
3. Mix the dressing
   Whisk yogurt, lemon juice, olive oil, salt, and pepper until smooth and creamy.
4. Assemble
   Add warm shrimp to the salad, drizzle with dressing, and gently toss.

Pro Tips

• Add avocado last to keep it fresh and creamy
• Chill shrimp slightly for a refreshing bite
• Swap yogurt for dairy-free yogurt if needed
• Serve over greens for extra volume
• Best enjoyed fresh, but shrimp can be prepped ahead

Nutrition Table (Estimated)

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 bowl	360	32g	12g	20g	8g	4g

Disclaimer

Nutrition information is estimated and may vary depending on ingredients and portion sizes. Always consult a nutrition professional for personalized dietary advice.