The Best Creamy Salmon Pasta

With millions of views and rave reviews, this Creamy Salmon Pasta is the ultimate impressive-yet-easy dinner. Tender roasted salmon, fresh spinach, and briny capers are tossed with linguine in a silky white wine cream sauce kissed with lemon zest. It’s elegant enough for date night at home but simple enough for a weeknight dinner. If you’re craving a restaurant-quality salmon pasta recipe without the fuss, this creamy, flavor-packed dish delivers every time.

table of contents

Time Breakdown

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4

Ingredients List

  • Nonstick cooking spray
  • 2 salmon fillets (about ¾ pound total)
  • 1 teaspoon kosher salt, divided (plus more for pasta water)
  • ½ teaspoon ground black pepper, divided
  • 12 ounces linguine
  • 2 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 1 ¼ cups heavy cream
  • ½ cup dry white wine
  • 1 teaspoon grated lemon zest
  • 1 box (5 ounces) baby spinach
  • 2 tablespoons capers
  • Lemon wedges (optional, for garnish)

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

  • Rimmed baking pan
  • Large pot
  • High-sided skillet
  • Spatula
  • Measuring cups & spoons
  • Zester

Step-by-Step Beginner-Friendly Instructions

1️⃣ Roast the Salmon 🐟

Preheat oven to 350°F.
Spray baking pan with nonstick spray.

Place salmon skin-side down. Season with ½ tsp salt and ¼ tsp pepper.

Bake 16–18 minutes, until almost opaque and internal temperature reaches 145°F.

2️⃣ Cook the Pasta 🍝

Bring a large pot of salted water to boil.

Cook linguine until al dente according to package instructions.

Drain and set aside.

3️⃣ Make the Cream Sauce

In a large skillet, melt butter over medium heat.

Add garlic and cook 1 minute, stirring constantly.

Stir in heavy cream, white wine, lemon zest, remaining salt and pepper.

Bring to a gentle boil, then reduce heat and simmer 5–6 minutes, until slightly thickened.

4️⃣ Add Spinach & Capers

Lower heat to low.

Add spinach and capers.

Place drained pasta on top and toss gently for 1–2 minutes, until spinach wilts and sauce coats pasta.

5️⃣ Finish with Salmon ✨

Remove salmon skin and flake into large chunks.

Gently fold into pasta.

Serve with lemon wedges for a bright finishing squeeze.

Pro Tips

  • Don’t Overcook Salmon: Remove when just opaque for tender flakes.
  • Wine Substitute: Use chicken broth if avoiding alcohol.
  • Extra Creamy: Reserve ¼ cup pasta water to loosen sauce if needed.
  • Make It Lighter: Substitute half-and-half for part of the cream.

Nutrition Table

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 plate77731g69g39g4g5g

Disclaimer: Nutrition information is estimated and may vary based on ingredients used. Please calculate using your preferred nutrition calculator for precise values.

zinaba word

The Best Creamy Salmon Pasta

This Creamy Salmon Pasta is a date-night worthy dinner made with roasted salmon, tender linguine, fresh spinach, and briny capers tossed in a silky white wine cream sauce. Elegant, comforting, and ready in about 40 minutes.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 640

Ingredients
  

  • 2 salmon fillets
  • 12 oz linguine
  • 1 1/4 cups heavy cream
  • 1/2 cup white wine
  • 5 oz fresh spinach
  • garlic, minced (to taste)
  • lemon zest (to taste)
  • capers (to taste)
  • salt and black pepper, to taste

Equipment

  • baking sheet
  • large pot
  • large skillet
  • colander
  • tongs

Method
 

  1. Preheat oven to 350°F (175°C). Place salmon fillets on a lined baking sheet, season with salt and pepper, and roast for 16–18 minutes until cooked through and flaky.
  2. Bring a large pot of salted water to a boil and cook linguine until al dente according to package instructions. Reserve some pasta water and drain.
  3. In a large skillet over medium heat, simmer heavy cream, white wine, minced garlic, and lemon zest for 5–7 minutes until slightly thickened.
  4. Add cooked pasta, fresh spinach, capers, and flaked roasted salmon to the skillet. Toss gently until spinach wilts and everything is coated. Add reserved pasta water if needed to loosen the sauce.

Nutrition

Calories: 640kcalCarbohydrates: 52gProtein: 34gFat: 34gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 145mgSodium: 320mgPotassium: 820mgFiber: 3gSugar: 3gVitamin A: 3200IUVitamin C: 12mgCalcium: 120mgIron: 3mg

Notes

Use freshly grated lemon zest for brightness and avoid overcooking the salmon to keep it tender. Reserve 1/2 cup pasta water to loosen the sauce if needed. Best served immediately.

Tried this recipe?

Let us know how it was!

Conclusion

This Creamy Salmon Pasta delivers elegance without effort. Rich, balanced, and packed with flavor, it’s a go-to recipe for special dinners or when you simply want something indulgent and comforting.