Matcha Yogurt Bowl

If you love matcha lattes, you’re going to obsess over this Matcha Yogurt Bowl. It’s creamy, lightly sweet, energizing, and packed with antioxidants. Perfect for a quick breakfast, post-workout snack, or an afternoon pick-me-up and it takes just minutes to make.

Bright green. Fresh toppings. Clean energy.

table of contents

Why You’ll Love This Bowl

✔ Ready in 5 minutes
✔ Naturally high in protein
✔ Antioxidant-rich matcha
✔ Customizable toppings
✔ Vegetarian & vegan-friendly option
✔ No cooking required

Recipe Overview

  • Prep Time: 5 minutes
  • Servings: 1 bowl
  • Course: Breakfast / Snack
  • Cuisine: Healthy / Modern
  • Diet: Vegetarian (vegan option available)

Ingredients

Base

  • 150–200 g natural yogurt (Greek or vegan)
  • ½–1 teaspoon ceremonial matcha powder
  • 1–2 tablespoons water (for paste)
  • 1 teaspoon honey or maple syrup (optional)

Toppings (Customize!)

  • Fresh fruit (berries, banana, mango)
  • Nuts or nut butter (almond butter, cashews)
  • Seeds (chia, hemp, flax)
  • Granola
  • Coconut flakes

How to Make a Matcha Yogurt Bowl

1️⃣ Make a Smooth Matcha Paste

In a small bowl, whisk matcha with 1–2 tablespoons water until smooth.
(This prevents lumps.)

2️⃣ Mix with Yogurt

Pour yogurt into a serving bowl.

Stir in matcha paste until evenly green and creamy.

3️⃣ Sweeten (Optional)

Add honey or maple syrup to taste.

4️⃣ Add Toppings

Decorate with fruit, nuts, seeds, and granola.

Serve immediately while fresh and cool.

Pro Tips for Best Flavor

  • Use ceremonial-grade matcha for smoother taste.
  • Start with ½ teaspoon if new to matcha.
  • Add a pinch of sea salt to enhance flavor.
  • Chill yogurt beforehand for extra refreshing texture.

Vegan & Dairy-Free Option

Simply use:

  • Coconut yogurt
  • Almond yogurt
  • Soy yogurt

And sweeten with maple syrup or agave.

Estimated Nutrition (Base Only)

NutrientAmount
Calories~160–220 kcal
Protein12–18g (Greek yogurt)
Carbohydrates10–18g
Fat5–8g
Fiber1–2g
zinaba word

Matcha Yogurt Bowl

This Matcha Yogurt Bowl is a creamy, energizing 5-minute breakfast made with antioxidant-rich matcha stirred into yogurt and topped with fresh fruit, nuts, and seeds.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: Japanese-Inspired
Calories: 220

Ingredients
  

  • 150-200 g plain yogurt
  • 1/2-1 tsp matcha powder
  • 1-2 tbsp water
  • honey or maple syrup, optional
  • fresh fruit, nuts, and seeds for topping

Equipment

  • small bowl
  • whisk or spoon

Method
 

  1. In a small bowl, whisk matcha powder with water until a smooth paste forms.
  2. Stir the matcha paste into the yogurt until fully combined and evenly green.
  3. Add honey or maple syrup if desired and mix well.
  4. Transfer to a serving bowl and top with fresh fruit, nuts, and seeds. Serve immediately.

Nutrition

Calories: 220kcalCarbohydrates: 18gProtein: 15gFat: 9gSaturated Fat: 5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 65mgPotassium: 240mgFiber: 2gSugar: 14gVitamin A: 200IUVitamin C: 2mgCalcium: 180mgIron: 1mg

Notes

Sift matcha before mixing to prevent clumps. Adjust matcha quantity depending on how strong you like the flavor. Best enjoyed immediately after mixing for the brightest color.

Tried this recipe?

Let us know how it was!

Conclusion

The Matcha Yogurt Bowl is the perfect balance of creamy, fresh, and energizing. It’s quick enough for busy mornings but beautiful enough for brunch.

Green glow. Clean fuel. Simple ingredients.