3 Ingredient Banana Oatmeal Pancakes

introduction

3 Ingredient Banana Oatmeal Pancakes are a quick and easy breakfast option that will satisfy your morning cravings. With just three simple ingredients, you can whip up a delicious stack of pancakes that are healthy and delightful.

why make this recipe

This recipe is perfect for anyone looking for a simple breakfast that does not require a lot of ingredients or time. The pancakes are naturally sweetened with bananas, making them a healthier option compared to traditional pancakes. Plus, they are gluten-free if you use gluten-free oats. These pancakes are great for busy mornings or even a lazy weekend brunch!

how to make 3 Ingredient Banana Oatmeal Pancakes

Ingredients :

  • 2 ripe bananas
  • 1 cup oats
  • 2 eggs

Directions :

  1. In a bowl, mash the bananas until smooth.
  2. Add the oats and eggs to the mashed bananas and mix until well combined.
  3. Heat a non-stick skillet over medium heat and pour in small amounts of the batter to form pancakes.
  4. Cook until bubbles appear on the surface, then flip and cook until golden brown.
  5. Serve warm, with your favorite toppings.

how to serve 3 Ingredient Banana Oatmeal Pancakes

Serve these delicious pancakes warm, topped with your favorite ingredients. You can use maple syrup, honey, yogurt, fresh berries, or even nuts for an extra crunch. They make a wonderful breakfast or snack!

how to store 3 Ingredient Banana Oatmeal Pancakes

If you have leftover pancakes, store them in an airtight container in the fridge for up to three days. You can also freeze the pancakes for later use. Just place them in a freezer-safe container with parchment paper between each pancake to prevent sticking and freeze for up to a month.

tips to make 3 Ingredient Banana Oatmeal Pancakes

  • For fluffier pancakes, let the batter sit for a few minutes before cooking.
  • Make sure your bananas are very ripe for the best flavor.
  • You can adjust the thickness of the batter by adding a little milk if you prefer thinner pancakes.

variation

You can add some cinnamon or vanilla extract to the batter for extra flavor. Mixing in chocolate chips or blueberries can also be a tasty variation!

FAQs

Can I use other types of oats?

Yes, you can use rolled oats or quick oats. Just keep in mind that quick oats may create a smoother batter.

Are these pancakes suitable for a vegan diet?

Yes! You can substitute the eggs with a flaxseed meal or unsweetened applesauce to make them vegan.

Can I make these pancakes in advance?

Absolutely! You can make a larger batch and store them in the fridge or freezer. Just reheat them on a skillet or in the microwave before serving.

3 Ingredient Banana Oatmeal Pancakes

Quick and easy pancakes made with just three ingredients: bananas, oats, and eggs. Naturally sweet and gluten-free!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 pancakes
Course: Breakfast, Snack
Cuisine: American
Calories: 100

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas Make sure they are very ripe for the best flavor.
  • 1 cup oats Use gluten-free oats if needed.
  • 2 pieces eggs For a vegan option, substitute with flaxseed meal or unsweetened applesauce.

Method
 

Preparation
  1. In a bowl, mash the bananas until smooth.
  2. Add the oats and eggs to the mashed bananas and mix until well combined.
Cooking
  1. Heat a non-stick skillet over medium heat and pour in small amounts of the batter to form pancakes.
  2. Cook until bubbles appear on the surface, then flip and cook until golden brown.
Serving
  1. Serve warm, topped with your favorite ingredients such as maple syrup, honey, yogurt, fresh berries, or nuts.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 15gProtein: 4gFat: 2gSaturated Fat: 0.5gSodium: 30mgFiber: 2gSugar: 3g

Notes

For fluffier pancakes, let the batter sit for a few minutes before cooking. You can adjust the thickness of the batter by adding a little milk for thinner pancakes. Consider adding cinnamon or vanilla extract for extra flavor, or mix in chocolate chips or blueberries for a tasty variation.

Tried this recipe?

Let us know how it was!