These Berry Yogurt Bites are the ultimate quick, wholesome freezer snack. Made with just four simple ingredients, they’re creamy, fruity, and perfectly poppable straight from the freezer. Whether you need a refreshing afternoon snack, a healthy treat for kids, or a light summer dessert, this easy recipe checks every box.
Bonus? They’re naturally portion-controlled and guilt-free.
table of contents
Recipe Overview
- Prep Time: 5 minutes
- Freeze Time: 3 hours
- Total Time: 3 hours 5 minutes
- Servings: 28 yogurt bites
- Course: Snack / Dessert
- Cuisine: American
- Keyword: berry yogurt bites, frozen yogurt snacks, healthy summer treats
Ingredients
- 12 ounces strawberry yogurt
- ½ cup raspberries
- ½ cup blackberries
- 2 tablespoons almond milk
How to Make Berry Yogurt Bites
1️⃣ Mash the Berries
In a small mixing bowl, gently mash raspberries and blackberries with a fork until chunky.
2️⃣ Mix
Add strawberry yogurt and almond milk to the mashed berries.
Stir until fully combined but still slightly textured.
3️⃣ Freeze
Spoon the mixture into ice cube trays or silicone molds.
Freeze for about 3 hours, or until completely solid.
4️⃣ Store
Remove bites from molds and transfer to an airtight container.
Keep stored in the freezer until ready to enjoy.
Pro Tips
- Use silicone molds for easy removal.
- For extra protein, use Greek yogurt instead of regular yogurt.
- Add mini chocolate chips for a dessert-style version.
- Let sit at room temperature 1–2 minutes before eating for softer texture.
Substitutions & Variations
- Dairy-Free: Use coconut or almond milk yogurt.
- Low Sugar: Choose unsweetened yogurt.
- Mixed Berry: Add blueberries or diced strawberries.
- Tropical Version: Swap berries for mango + pineapple.
Nutrition (Per Yogurt Bite)
| Nutrient | Amount |
|---|---|
| Calories | 15 kcal |
| Carbohydrates | 3g |
| Protein | 1g |
| Fat | 1g |
| Saturated Fat | 1g |
| Cholesterol | 1mg |
| Sodium | 8mg |
| Potassium | 29mg |
| Fiber | 1g |
| Sugar | 2g |
| Calcium | 16mg |
Berry Yogurt Bites
Ingredients
Equipment
Method
- Mash the raspberries and blackberries gently with a fork.
- Mix mashed berries with strawberry yogurt and almond milk until combined.
- Spoon the mixture into silicone molds or mini muffin liners.
- Freeze for 3 hours or until fully set. Remove from molds and serve frozen.
Nutrition
Notes
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Let us know how it was!Conclusion
Berry Yogurt Bites are the ultimate healthy freezer snack — quick, refreshing, and naturally sweet. With only four ingredients and minimal prep time, they’re guaranteed to become a summer staple in your kitchen.