Clean & Healthy Shrimp Dinner You’ll Actually Enjoy

This healthy shrimp recipe proves that clean eating can still be exciting and delicious. Lightly seasoned shrimp are cooked quickly to lock in flavor, creating a satisfying clean eating dinner that feels fresh and comforting at the same time. Perfect for busy nights, this dish doubles as an easy shrimp meal you can have on the table in minutes. If you’re looking for a reliable healthy seafood recipe that’s simple, protein-packed, and endlessly versatile, this shrimp dinner fits right into your routine. Serve it with vegetables, rice, or salad for a wholesome meal you’ll genuinely look forward to.

table of contents

Time Breakdown

• Prep Time: 5 minutes
• Cook Time: 8 minutes
• Total Time: 13 minutes
• Servings: 2–3

Ingredients List

• 1 lb shrimp, peeled and deveined
• 1½ tbsp olive oil
• 2 cloves garlic, minced
• ½ tsp paprika
• ½ tsp dried oregano or thyme
• Salt and black pepper, to taste
• 1 tbsp fresh lemon juice
• Fresh parsley (optional)

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

• Large skillet
• Cutting board
• Sharp knife
• Measuring spoons
• Tongs or spatula

Step-by-Step Beginner-Friendly Instructions

1. Prep the shrimp
   Pat shrimp dry and season with paprika, herbs, salt, and pepper.
2. Heat the pan
   Heat olive oil in a skillet over medium-high heat.
3. Cook shrimp
   Add shrimp and cook 2–3 minutes per side until pink and opaque 🍤
4. Finish
   Stir in garlic during the last minute and squeeze lemon juice over shrimp 🍋
5. Serve
   Garnish with parsley and serve immediately.

Pro Tips

• Don’t overcook shrimp to keep them juicy
• Use fresh lemon for brightness
• Add veggies for a one-pan meal
• Great for meal prep lunches
• Frozen shrimp work well—thaw fully

Nutrition Table (Estimated)

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 serving	260	32g	3g	12g	0g	1g

Disclaimer

Nutrition information is estimated and may vary depending on ingredients and portion sizes. Please consult a nutrition professional for personalized dietary advice.

Conclusion

This clean and healthy shrimp dinner shows that nutritious meals don’t have to be boring. Quick, flavorful, and satisfying, it’s a recipe you’ll happily make again and again.

FAQs