Fresh Shrimp Salad That Keeps You Full and Light

This fresh shrimp salad is the perfect balance of light and filling ideal when you want something healthy that actually keeps you satisfied. Made with juicy shrimp, crisp vegetables, and a simple creamy dressing, it’s a go-to shrimp salad recipe for warm days or busy weeks. If you’re searching for a healthy shrimp salad, reliable shrimp recipes salad, or a low calorie shrimp meal that doesn’t skimp on flavor, this one delivers. Thanks to the lean protein, it also works as a high protein shrimp salad that fuels you without feeling heavy. Fresh, fast, and easy this salad is always a win.

table of contents

Time Breakdown

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 15 minutes
• Servings: 2–3

Ingredients List

Shrimp

• 1 lb shrimp, peeled and deveined
• 1 tbsp olive oil
• ½ tsp garlic powder
• Salt and black pepper to taste

Salad Base

• 4 cups mixed greens
• 1 cup cherry tomatoes, halved
• 1 cup cucumber slices
• ¼ cup red onion, thinly sliced

Light Dressing

• 2 tbsp Greek yogurt
• 1 tbsp lemon juice
• 1 tsp olive oil
• Salt and pepper to taste

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

• Skillet or grill pan
• Cutting board
• Sharp knife
• Mixing bowls
• Measuring spoons
• Tongs or spatula

Step-by-Step Beginner-Friendly Instructions

1. Cook the shrimp
   Toss shrimp with olive oil, garlic powder, salt, and pepper. Cook in a hot skillet 2–3 minutes per side until pink and opaque 🍤
2. Prepare the salad
   In a large bowl, add greens, tomatoes, cucumber, and red onion.
3. Make the dressing
   Whisk Greek yogurt, lemon juice, olive oil, salt, and pepper until smooth.
4. Assemble & serve
   Top salad with warm shrimp, drizzle dressing, and toss gently.

Pro Tips

• Chill shrimp slightly for an extra-refreshing salad
• Add avocado for healthy fats
• Swap greens for spinach or arugula
• Keep dressing separate for meal prep
• Great served alone or in lettuce wraps

Nutrition Table (Estimated)

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 bowl	340	33g	12g	14g	5g	4g

Disclaimer

Nutrition information is estimated and may vary depending on ingredients and portion sizes. Please consult a nutrition professional for personalized dietary advice.

Conclusion

This fresh shrimp salad proves you don’t need heavy ingredients to feel satisfied. Light, flavorful, and protein-packed, it’s a recipe you’ll love making again and again.

FAQs