Frozen Yogurt Granola Cups

These Frozen Yogurt Granola Cups are creamy, crunchy, naturally sweet, and ridiculously easy to make. With a peanut butter granola base, thick Greek yogurt filling, and fresh fruit topping, they taste like dessert — but they’re totally breakfast-approved.

Make them in 5 minutes, freeze, and keep a batch ready for busy mornings, after-school snacks, or late-night cravings.

table of contents

Why You’ll Love This Recipe

✔ No baking required
✔ Naturally gluten-free
✔ High-protein
✔ Kid-friendly
✔ Perfect for meal prep
✔ Customizable toppings

Recipe Overview

  • Course: Breakfast / Snack
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian
  • Prep Time: 5 minutes
  • Freezer Time: 1 hour
  • Total Time: 1 hour 5 minutes
  • Servings: 6 cups
  • Calories: 184 kcal per cup

Ingredients

Frozen Yogurt Granola Cups

  • 1/4 cup peanut butter (or almond butter)
  • 1 tablespoon honey (or agave syrup)
  • 3/4 cup granola
  • 1 cup whole milk Greek yogurt

Toppings

  • 1/2 cup sliced berries (or fruit of choice)
  • 1 tablespoon chopped walnuts
  • Honey drizzle (optional)

How to Make Frozen Yogurt Granola Cups

1️⃣ Prepare the Pan

Line a muffin tin with 6 silicone or paper liners.
(Silicone works best for easy removal.)

2️⃣ Make the Granola Base

In a small bowl, mix:

  • Peanut butter
  • Honey
  • Granola

Stir until fully combined.

3️⃣ Press Into Cups

Divide the mixture evenly between liners.
Press firmly using the back of a spoon or measuring cup.

4️⃣ Add Yogurt

Spoon 2–3 tablespoons of Greek yogurt into each cup.
Spread evenly to the top.

5️⃣ Add Toppings

Top with:

  • Fresh berries
  • Chopped walnuts
  • Optional honey drizzle

6️⃣ Freeze

Freeze for 30 minutes to 1 hour until firm.

Let thaw 2–3 minutes before removing from pan.

Pro Tips

  • Silicone liners make removal effortless.
  • Let cups thaw 3–5 minutes before serving for best texture.
  • Store in airtight container up to 4–6 weeks.
  • Use thick Greek yogurt for a creamier texture.

Ingredient Swaps & Variations

  • Nut-Free: Use sunflower seed butter.
  • Vegan: Use plant-based yogurt + maple syrup.
  • Extra Protein: Add protein powder to yogurt.
  • Chocolate Version: Add mini chocolate chips.
  • Tropical Twist: Use mango + coconut flakes.

Nutrition (Per Cup)

NutrientAmount
Calories184 kcal
Carbohydrates19 g
Protein8 g
Fat10 g
Saturated Fat2 g
Fiber2 g
Sugar9 g
Sodium63 mg
Potassium183 mg
Calcium58 mg
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Frozen Yogurt Granola Cups

These Frozen Yogurt Granola Cups are an easy 5-minute freezer breakfast made with a peanut butter granola base, creamy Greek yogurt filling, and fresh berries on top. Perfect for meal prep and healthy snacking.
Prep Time 5 minutes
Freeze Time 55 minutes
Total Time 1 hour
Servings: 6 cups
Course: Breakfast
Cuisine: American
Calories: 210

Ingredients
  

  • 1/4 cup peanut butter
  • 1 tbsp honey
  • 3/4 cup granola
  • 1 cup Greek yogurt
  • fresh berries

Equipment

  • mixing bowl
  • muffin tin
  • muffin liners (paper or silicone)

Method
 

  1. Mix peanut butter, honey, and granola until well combined.
  2. Press the mixture firmly into muffin liners to form the base of each cup.
  3. Spoon Greek yogurt evenly over the granola base and top with fresh berries.
  4. Freeze for 30–60 minutes until firm. Remove from liners and serve.

Nutrition

Calories: 210kcalCarbohydrates: 22gProtein: 8gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 65mgPotassium: 220mgFiber: 3gSugar: 12gVitamin A: 80IUVitamin C: 6mgCalcium: 110mgIron: 1mg

Notes

Use silicone muffin liners for easy removal. Freeze until firm before serving. Store in an airtight container in the freezer up to 2 weeks and let sit 3–5 minutes before eating for the best texture.

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Conclusion

Frozen Yogurt Granola Cups are the ultimate easy freezer recipe. Creamy, crunchy, customizable, and perfect for breakfast or snacks — once you make them, they’ll become a weekly staple.