Irresistibly Cheesy Sausage Egg Breakfast

why make this recipe

Irresistibly Cheesy Sausage Egg Breakfast Roll-Ups are an excellent choice for a quick and tasty breakfast. They are packed with protein and flavor, making them perfect for busy mornings. With soft tortillas wrapped around fluffy scrambled eggs, savory sausage, and melted cheese, these roll-ups are not just filling; they also appeal to both kids and adults alike. Plus, they are easy to make and can be enjoyed on the go.

how to make Irresistibly Cheesy Sausage Egg Breakfast Roll-Ups

Ingredients:

  • 8 large eggs (room temperature)
  • 1/4 cup milk (adds creaminess)
  • Salt (to taste)
  • Pepper (to taste)
  • 8 pre-cooked breakfast sausage links
  • 8 8-inch flour tortillas (soft and pliable)
  • 1 cup shredded cheddar cheese
  • 1 tbsp butter (for cooking)
  • Non-stick cooking spray (for the skillet or additional butter)

Directions:

  1. Crack the eggs into a large bowl, adding milk, salt, and pepper. Whisk until well blended and frothy.
  2. Melt butter in a non-stick skillet over medium heat. Pour in the egg mixture, gently stirring until soft and fluffy, about 5-7 minutes. Remove from heat.
  3. Lightly toast the tortillas in a dry skillet or microwave for a few seconds to make them more pliable.
  4. Place one warm tortilla on a flat surface. Lay a sausage link down the edge, spoon on a tablespoon of scrambled eggs, and sprinkle cheese generously over the top.
  5. Tightly roll up the tortilla, folding in the ends as you go to seal in those delicious fillings.
  6. Clean the skillet, lightly spray with non-stick cooking spray or add more butter, and heat over medium. Place roll-ups seam side down and cook until golden brown, about 2-3 minutes per side.
  7. Enjoy these warm, delicious roll-ups right away, paired with salsa or hot sauce if desired!

how to serve Irresistibly Cheesy Sausage Egg Breakfast Roll-Ups

Serve these roll-ups warm for the best taste. You can offer them with sides like salsa, hot sauce, or guacamole for extra flavor. They also pair well with fresh fruit or a light salad for a complete meal.

how to store Irresistibly Cheesy Sausage Egg Breakfast Roll-Ups

If you have leftovers, let the roll-ups cool down, then wrap them in plastic wrap or store them in an airtight container. They can be kept in the refrigerator for up to 3 days. To reheat, simply warm them in the microwave or on a skillet until heated through.

tips to make Irresistibly Cheesy Sausage Egg Breakfast Roll-Ups

  • Make sure to use room temperature eggs for fluffy scrambled eggs.
  • For a bit of spice, add some diced jalapeños or hot sauce to the egg mixture.
  • You can customize the cheese type based on your preference, like using pepper jack for a spicier kick.
  • If you are short on time, prepare the egg mixture the night before and store it in the fridge.

variation

You can easily switch up the ingredients to suit your taste. Try adding sautéed vegetables like peppers and onions, or use turkey sausage for a lighter option. You could even incorporate other types of cheese or add fresh herbs for added flavor.

FAQs

1. Can I use uncooked sausage instead of pre-cooked?

Yes, you can, but make sure to cook the sausage fully before adding it to the roll-ups.

2. Can I freeze these roll-ups?

Yes, you can freeze them! Wrap them tightly and store them in a freezer-safe bag. Reheat them in the oven or microwave once ready to eat.

3. How can I make a vegetarian version?

Simply omit the sausage and add more veggies like spinach, tomatoes, or mushrooms to fill your roll-ups. You can also use a meat substitute if you wish.

Irresistibly Cheesy Sausage Egg Breakfast Roll-Ups

These tasty roll-ups are filled with fluffy scrambled eggs, savory sausage, and melted cheese, perfect for a quick breakfast.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 8 roll-ups
Course: Breakfast, Snack
Cuisine: American
Calories: 250

Ingredients
  

Egg Mixture
  • 8 large large eggs room temperature
  • 1/4 cup milk adds creaminess
  • to taste Salt
  • to taste Pepper
Fillings
  • 8 links pre-cooked breakfast sausage
  • 8 8-inch flour tortillas soft and pliable
  • 1 cup shredded cheddar cheese
Cooking
  • 1 tbsp butter for cooking
  • Non-stick cooking spray for the skillet or additional butter

Method
 

Preparation
  1. Crack the eggs into a large bowl, adding milk, salt, and pepper. Whisk until well blended and frothy.
  2. Melt butter in a non-stick skillet over medium heat. Pour in the egg mixture, gently stirring until soft and fluffy, about 5-7 minutes. Remove from heat.
  3. Lightly toast the tortillas in a dry skillet or microwave for a few seconds to make them more pliable.
Assembly
  1. Place one warm tortilla on a flat surface. Lay a sausage link down the edge, spoon on a tablespoon of scrambled eggs, and sprinkle cheese generously over the top.
  2. Tightly roll up the tortilla, folding in the ends as you go to seal in those delicious fillings.
Cooking
  1. Clean the skillet, lightly spray with non-stick cooking spray or add more butter, and heat over medium.
  2. Place roll-ups seam side down and cook until golden brown, about 2-3 minutes per side.
Serving
  1. Enjoy these warm roll-ups right away, paired with salsa or hot sauce if desired!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 21gProtein: 15gFat: 14gSaturated Fat: 7gSodium: 600mgFiber: 1gSugar: 1g

Notes

Make sure to use room temperature eggs for fluffy scrambled eggs. For a bit of spice, add some diced jalapeños or hot sauce to the egg mixture. You can customize the cheese type based on your preference, like using pepper jack for a spicier kick. If you are short on time, prepare the egg mixture the night before and store it in the fridge.

Tried this recipe?

Let us know how it was!