Marry Me Chicken Soup Recipe

Creamy, cozy, and irresistibly romantic

This Marry Me Chicken Soup takes everything you adore about the viral Marry Me Chicken — creamy sauce, juicy chicken, and sun-dried tomatoes — and transforms it into a soul-warming, one-pot soup that might just win someone’s heart. 💍✨ It’s rich yet balanced, full of savory depth from garlic, herbs, and parmesan, and it’s ready in just 35 minutes. Perfect for date nights, cozy fall dinners, or a comforting weekend meal, this soup is a guaranteed showstopper. Each spoonful feels indulgent yet nourishing — and yes, it’s every bit as romantic as its name suggests. Serve it with crusty bread, a sprinkle of parmesan, and watch the love pour in.

Time Breakdown

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Servings: 4

Ingredients List

For the Soup:

  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts (or thighs), cut into bite-sized pieces
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream (or half-and-half for lighter version)
  • ½ cup sun-dried tomatoes, drained and sliced
  • ½ teaspoon crushed red pepper flakes (optional for heat)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • Salt & black pepper to taste

For Finishing:

  • ½ cup grated parmesan cheese
  • 2 cups baby spinach leaves
  • Fresh basil or parsley for garnish

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

  • Large soup pot or Dutch oven
  • Wooden spoon or spatula
  • Sharp knife & cutting board
  • Measuring cups & spoons
  • Ladle

Step-by-Step Beginner-Friendly Instructions

  1. Sear the chicken: Heat olive oil in a large pot over medium heat. Add chicken pieces, season with salt and pepper, and cook for 5–6 minutes until lightly golden. Remove and set aside. 🍗
  2. Sauté aromatics: In the same pot, add onion and garlic. Cook for 2 minutes until fragrant.
  3. Build the flavor base: Stir in sun-dried tomatoes, Italian seasoning, paprika, and red pepper flakes. Let everything sizzle for 30 seconds to release flavor.
  4. Make it creamy: Pour in chicken broth and cream, then return chicken to the pot. Simmer for 10–12 minutes until the chicken is tender and soup slightly thickens.
  5. Finish strong: Stir in parmesan and spinach. Simmer 2 more minutes until wilted and creamy. Garnish with fresh basil and extra parmesan before serving.

Pro Tips

  • Thicken It Up: For a richer texture, stir in a tablespoon of cream cheese or whisk in a cornstarch slurry (1 tsp + 1 tbsp water).
  • Meal Prep Magic: Keeps beautifully in the fridge for up to 4 days — flavors deepen overnight!
  • Lighter Option: Swap heavy cream for Greek yogurt or half-and-half.
  • Add Carbs: Toss in cooked tortellini, orzo, or rice for a heartier version.

Nutrition Table

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 bowl39032g9g25g2g4g