Pizza Eggs

Pizza Eggs are the perfect mashup of breakfast meets comfort food fast, cheesy, saucy, and packed with protein. This skillet-style dish comes together in minutes, making it ideal for breakfast recipes easy quick, healthy breakfast recipes easy, and anyone craving hearty flavor without the fuss.

Loaded with eggs, tomatoes, herbs, and melted cheese, this recipe also doubles as a quick afternoon energy boost or a fun idea for quick cooking recipes and quick recipe snacks. Whether you’re building a healthy food menu, prepping simple meals, or looking for easy cooking recipes that feel indulgent but still wholesome, Pizza Eggs are a perfect fit.

Great for kids, adults, busy mornings, and even tasty delicious snacks recipes during the day this recipe is quick, satisfying, and always a win.

Time Breakdown

• Prep Time: 3 minutes
• Cook Time: 5 minutes
• Total Time: 8 minutes
• Servings: 1–2

Ingredients List

Pizza Egg Base

• 3 large eggs
• 1 tbsp milk or water
• ½ cup diced tomatoes or pizza sauce
• ¼ cup shredded mozzarella
• 1 tbsp parmesan
• 1 tsp Italian seasoning
• Pinch of salt & pepper

Optional Toppings

• Basil or parsley
• Turkey pepperoni or chicken sausage
• Spinach
• Mushrooms
• Red pepper flakes

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets just simple basics:

• Nonstick skillet
• Spatula
• Mixing bowl
• Cutting board & knife
• Measuring spoons

Step-by-Step Beginner-Friendly Instructions

1. Whisk eggs
   In a bowl, whisk eggs with milk, salt, and pepper.
2. Warm your skillet
   Heat a nonstick pan on medium and lightly oil it.
3. Add tomatoes or sauce
   Spread pizza sauce or diced tomatoes over the skillet base.
4. Pour the eggs
   Add egg mixture evenly over the tomato layer.
5. Season well
   Sprinkle Italian seasoning on top.
6. Add cheese
   Add mozzarella and parmesan so they melt into the eggs.
7. Top it like pizza
   Add turkey pepperoni, spinach, basil, or veggies.
8. Cover & cook
   Cook 3–5 minutes until cheese is melted and eggs are set.
9. Serve hot
   Slice like a mini pizza or eat straight from the pan!

Pro Tips

• Add more protein: Use 4 eggs or add chicken sausage.
• Make it spicy: Add chili oil or red pepper flakes.
• For meal prep: Cook a bigger batch and store in portions.
• Make it snack-size: Pour into muffin tins great for quick recipe snacks.

Nutrition Table (Per Serving)

Disclaimer

Nutrition values are approximate. This content is informational only and not medical advice.

Pizza Eggs

A cheesy, high-protein breakfast twist on pizza — made in under 10 minutes with eggs, mozzarella, tomatoes, and Italian seasoning. Perfect for busy mornings or a quick savory snack.

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Course: Breakfast, High Protein, Snack

Cuisine: American

Calories: 310

Ingredients Equipment Method Nutrition Notes

Ingredients

  

• 3 large eggs
• 1 tbsp milk or water
• 0.5 cup diced tomatoes or pizza sauce
• 0.25 cup shredded mozzarella
• 1 tbsp grated parmesan
• 1 tsp Italian seasoning
• Pinch of salt
• Pinch of black pepper
• Optional toppings: spinach, basil, turkey pepperoni, mushrooms, red pepper flakes

Equipment

• mixing bowl
• whisk or fork
• nonstick skillet
• lid (to cover skillet)
• spatula

Method

 

1. Whisk eggs with milk, salt, and pepper until fluffy.
2. Warm a nonstick skillet over medium heat and lightly oil it.
3. Spread diced tomatoes or pizza sauce across the skillet.
4. Pour the whisked eggs evenly over the tomato layer.
5. Sprinkle Italian seasoning, mozzarella, and parmesan on top.
6. Add optional toppings like spinach, basil, or turkey pepperoni.
7. Cover skillet and cook 3–5 minutes until eggs are set and cheese is melted.
8. Serve hot and enjoy your cheesy Pizza Eggs!

Nutrition

Calories: 310kcalCarbohydrates: 5gProtein: 21gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 9gCholesterol: 555mgSodium: 430mgPotassium: 270mgFiber: 1gSugar: 3gVitamin A: 1050IUVitamin C: 3mgCalcium: 180mgIron: 2mg

Notes

Make it keto by skipping tomatoes and using cream instead of milk. Add turkey pepperoni or sautéed mushrooms for extra flavor. Pairs great with a slice of sourdough or on its own!

Tried this recipe?

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Conclusion

Pizza Eggs are everything you want in a fast breakfast cheesy, satisfying, high-protein, and incredibly easy. Whether you enjoy healthy cooking, need fast meal ideas, or just love pizza flavors, this dish is sure to become a favorite in your morning routine.

FAQs