Shrimp Avocado Salad That’s Fresh, Creamy, and Perfect for Weight Loss

This shrimp avocado salad is fresh, creamy, and incredibly satisfying perfect when you want something healthy that still feels indulgent. Made with juicy shrimp, ripe avocado, and a light, zesty dressing, it’s an ideal healthy shrimp salad for lunch or dinner. If you’re looking for a shrimp salad with avocado that’s easy to make and full of flavor, this recipe checks all the boxes. High in protein and naturally low in calories, it works beautifully as a high protein shrimp salad, low calorie shrimp salad, or even a simple shrimp avocado bowl. Whether you’re meal prepping or craving lighter meals, this is one of those shrimp recipes salad you’ll keep coming back to.

table of contents

Time Breakdown

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 15 minutes
• Servings: 2–3

Ingredients List

Shrimp

• 1 lb shrimp, peeled and deveined
• 1 tbsp olive oil
• ½ tsp garlic powder
• ½ tsp paprika
• Salt and black pepper to taste

Salad Base

• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• ½ cup cucumber, sliced
• ¼ cup red onion, thinly sliced
• Fresh cilantro or parsley, chopped

Light Creamy Dressing

• 3 tbsp Greek yogurt or light mayonnaise
• 1 tbsp lemon or lime juice
• 1 tsp olive oil
• Salt and pepper to taste

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

• Skillet or grill pan
• Mixing bowls
• Cutting board
• Sharp knife
• Measuring spoons
• Spatula or tongs

Step-by-Step Beginner-Friendly Instructions

1. Season the shrimp
   Toss shrimp with olive oil, garlic powder, paprika, salt, and pepper.
2. Cook the shrimp
   Heat a skillet over medium-high heat. Cook shrimp 2–3 minutes per side until pink and opaque 🍤
3. Prepare the salad
   In a large bowl, combine avocado, tomatoes, cucumber, onion, and herbs.
4. Mix the dressing
   Whisk Greek yogurt, lemon juice, olive oil, salt, and pepper until smooth.
5. Assemble & serve
   Add shrimp to the salad, drizzle with dressing, and gently toss.

Pro Tips

• Add the avocado last to keep it fresh and creamy
• Chill shrimp slightly for a refreshing salad bowl
• Swap yogurt for dairy-free yogurt if needed
• Serve over greens or quinoa for a heartier shrimp avocado bowl
• Best enjoyed fresh, but shrimp can be prepped ahead

Nutrition Table (Estimated)

Serving Size	Calories	Protein	Carbs	Fat	Fiber	Sugar
1 bowl	360	32g	12g	20g	8g	4g

Disclaimer

Nutrition information is estimated and may vary depending on ingredients and portion sizes. Always consult a nutrition professional for personalized dietary advice.

Conclusion

This shrimp avocado salad proves that healthy meals can be creamy, flavorful, and deeply satisfying. With lean protein, healthy fats, and fresh ingredients, it’s the perfect balance for anyone looking to eat lighter without giving up taste.

FAQs