Zucchini Garlic Bites

why make this recipe

Zucchini Garlic Bites are a delicious and healthy snack that everyone loves. They are easy to make and perfect for both kids and adults. These bites are crispy on the outside and soft on the inside, bursting with flavor from the zucchini and garlic. They also make a great appetizer or side dish. Plus, they are a fantastic way to sneak some veggies into your diet!

how to make Zucchini Garlic Bites

Ingredients :

  • 2 medium zucchinis, shredded
  • 3 cloves garlic, minced
  • 1 cup Parmesan cheese, grated
  • 1/4 cup fresh herbs (such as parsley or basil), chopped
  • 1/2 cup breadcrumbs
  • 1 large egg
  • Salt and pepper to taste
  • Olive oil for baking or air frying
  • Marinara sauce for dipping

Directions :

  1. Preheat the oven to 400°F (200°C) or set your air fryer to 375°F (190°C).
  2. In a large bowl, combine shredded zucchini, garlic, Parmesan cheese, fresh herbs, breadcrumbs, egg, salt, and pepper. Mix until well combined.
  3. Form the mixture into small bites or patties.
  4. If baking, place on a parchment-lined baking sheet and spray lightly with olive oil. Bake for 20-25 minutes or until golden brown. If air frying, arrange bites in the basket and cook for about 12-15 minutes, flipping halfway through.
  5. Serve warm with marinara sauce for dipping.

how to serve Zucchini Garlic Bites

Serve Zucchini Garlic Bites warm for the best taste. They are perfect as a snack or an appetizer. Pair them with marinara sauce for dipping, making them even more delicious. You can also serve them alongside a fresh salad for a light meal.

how to store Zucchini Garlic Bites

To store Zucchini Garlic Bites, let them cool completely. Then, place them in an airtight container in the fridge. They can be stored for up to 3 days. Reheat them in the oven or air fryer to regain their crispness when you’re ready to enjoy them again.

tips to make Zucchini Garlic Bites

  • Squeeze out excess moisture from the shredded zucchini using a clean kitchen towel. This helps the bites hold their shape better.
  • Experiment with different herbs to find your favorite flavor combination.
  • For extra crunch, you can add crushed nuts or seeds to the mixture.

variation

You can easily customize Zucchini Garlic Bites by adding other ingredients. Consider mixing in some chopped spinach or cooked bacon bits for added flavor. You can also try different cheeses like mozzarella or cheddar to change the taste.

FAQs

Q: Can I freeze Zucchini Garlic Bites?

A: Yes, you can freeze them before or after cooking. Just make sure to place them in a single layer on a baking sheet first, then transfer to an airtight container once frozen.

Q: Are Zucchini Garlic Bites gluten-free?

A: To make them gluten-free, use gluten-free breadcrumbs or ground oats instead of regular breadcrumbs.

Q: How can I make Zucchini Garlic Bites vegan?

A: To make this recipe vegan, substitute the egg with ground flaxseed mixed with water or unsweetened applesauce, and use a dairy-free cheese alternative.

Zucchini Garlic Bites

Crispy on the outside and soft on the inside, these Zucchini Garlic Bites are a flavorful snack perfect for both kids and adults. Serve them warm with marinara sauce for a delicious treat.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American, Italian
Calories: 120

Ingredients
  

Main Ingredients
  • 2 medium zucchinis, shredded Squeeze out excess moisture before mixing.
  • 3 cloves garlic, minced
  • 1 cup Parmesan cheese, grated
  • 1/4 cup fresh herbs (such as parsley or basil), chopped Experiment with different herbs to find your favorite flavor combination.
  • 1/2 cup breadcrumbs Use gluten-free breadcrumbs or ground oats to make the recipe gluten-free.
  • 1 large egg Substitute with ground flaxseed mixed with water for a vegan option.
  • Salt and pepper to taste
  • Olive oil for baking or air frying Spray lightly over bites before baking.
  • Marinara sauce for dipping Serve warm.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C) or set your air fryer to 375°F (190°C).
  2. In a large bowl, combine shredded zucchini, garlic, Parmesan cheese, fresh herbs, breadcrumbs, egg, salt, and pepper. Mix until well combined.
  3. Form the mixture into small bites or patties.
Cooking
  1. If baking, place on a parchment-lined baking sheet and spray lightly with olive oil. Bake for 20-25 minutes or until golden brown.
  2. If air frying, arrange bites in the basket and cook for about 12-15 minutes, flipping halfway through.
Serving
  1. Serve warm with marinara sauce for dipping.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 8gProtein: 6gFat: 7gSaturated Fat: 3gSodium: 150mgFiber: 1gSugar: 2g

Notes

To store, let bites cool completely. Place in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to regain crispness.

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