Easy Breakfast Casserole

This Easy Breakfast Casserole is the ultimate crowd-pleasing morning dish. Made with fluffy eggs, savory beef sausage (pork-free), colorful bell peppers, and melty cheddar cheese, it comes together in minutes and bakes into a hearty, protein-packed breakfast. It’s perfect for Christmas morning, weekend brunch, or busy weekdays when you need something comforting and filling. Best of all, you can prep it ahead of time, making stress-free mornings totally possible.

table of contents

Time Breakdown

  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 5 minutes
  • Servings: 12

Ingredients List

  • 2 pounds ground beef sausage (seasoned breakfast-style)
  • 12 large eggs
  • 1 cup sour cream (light or regular)
  • ¼ cup milk
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 4 green onions, sliced
  • ½ green bell pepper, diced
  • ½ red bell pepper, diced
  • 2 cups shredded cheddar cheese

Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

  • 9×13-inch baking dish
  • Large mixing bowl
  • Skillet
  • Wooden spoon or meat chopper
  • Measuring cups & spoons

Step-by-Step Beginner-Friendly Instructions

1️⃣ Preheat & Prep

Preheat oven to 350°F (175°C).

Spray a 9×13-inch baking dish with cooking spray.

2️⃣ Mix the Egg Base 🥚

In a large bowl, whisk together eggs, sour cream, milk, salt, pepper, and cheese until just combined.

Avoid overmixing — you want fluffy texture!

3️⃣ Cook the Beef Sausage 🍳

Heat a large skillet over medium heat.

Add beef sausage and cook until browned, breaking into small crumbles.

Drain excess grease.

Add cooked sausage to egg mixture.

4️⃣ Sauté the Veggies 🫑

In the same skillet, sauté bell peppers and green onions for 2–3 minutes until slightly softened.

Add to the egg mixture and stir gently.

5️⃣ Bake

Pour mixture into prepared dish.

Bake for 35–50 minutes, until edges are set and center is just slightly jiggly.

Let rest 5–10 minutes before slicing.

Pro Tips

  • Make Ahead: Assemble night before, cover, refrigerate, and bake in morning.
  • Freezer Friendly: Freeze baked casserole up to 2 months.
  • Cheese Swap: Try Monterey Jack or Colby blend.
  • Extra Flavor: Add spinach or mushrooms for variation.

Nutrition Table

Serving SizeCaloriesProteinCarbsFatFiberSugar
1 slice38523g2g30g0g1g

Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

zinaba word

Easy Breakfast Casserole

This Easy Breakfast Casserole is the ultimate make-ahead morning hero. Packed with eggs, savory beef sausage, melty cheddar cheese, and colorful bell peppers, it’s a hearty and satisfying dish perfect for brunch or busy mornings.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 8 servings
Course: Breakfast
Cuisine: American
Calories: 520

Ingredients
  

  • 2 lbs beef sausage
  • 12 eggs
  • 2 cups cheddar cheese, shredded
  • 1 cup bell peppers, diced
  • 1/2 cup sour cream
  • 1/2 cup milk
  • salt and black pepper, to taste

Equipment

  • 9×13 inch baking dish
  • large skillet
  • mixing bowl
  • Whisk
  • spatula

Method
 

  1. Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. In a large skillet over medium heat, brown the beef sausage until fully cooked. Drain excess grease.
  3. In a large bowl, whisk together eggs, sour cream, milk, shredded cheddar, salt, and pepper until well combined.
  4. Stir in cooked sausage and diced bell peppers, then pour the mixture into the prepared baking dish.
  5. Bake for 35–50 minutes, or until the center is set and the top is lightly golden. Let rest before serving.

Nutrition

Calories: 520kcalCarbohydrates: 4gProtein: 30gFat: 42gSaturated Fat: 16gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gTrans Fat: 1gCholesterol: 310mgSodium: 780mgPotassium: 420mgFiber: 0.5gSugar: 2gVitamin A: 900IUVitamin C: 25mgCalcium: 320mgIron: 2.5mg

Notes

Let the casserole rest 10 minutes before slicing for clean portions. You can assemble it the night before and refrigerate, then bake in the morning. Store leftovers covered in the refrigerator for up to 4 days.

Tried this recipe?

Let us know how it was!

Conclusion

This Easy Breakfast Casserole is comforting, protein-packed, and incredibly simple to make. Whether you’re hosting brunch or meal prepping for the week, it’s a dependable recipe that delivers every time.