This Easy Breakfast Casserole is the ultimate crowd-pleasing morning dish. Made with fluffy eggs, savory beef sausage (pork-free), colorful bell peppers, and melty cheddar cheese, it comes together in minutes and bakes into a hearty, protein-packed breakfast. Itโs perfect for Christmas morning, weekend brunch, or busy weekdays when you need something comforting and filling. Best of all, you can prep it ahead of time, making stress-free mornings totally possible.
table of contents
Time Breakdown
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 5 minutes
- Servings: 12
Ingredients List
- 2 pounds ground beef sausage (seasoned breakfast-style)
- 12 large eggs
- 1 cup sour cream (light or regular)
- ยผ cup milk
- 1 teaspoon kosher salt
- ยฝ teaspoon ground black pepper
- 4 green onions, sliced
- ยฝ green bell pepper, diced
- ยฝ red bell pepper, diced
- 2 cups shredded cheddar cheese
Kitchen Tools Youโll Need
This recipe doesnโt require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.
- 9×13-inch baking dish
- Large mixing bowl
- Skillet
- Wooden spoon or meat chopper
- Measuring cups & spoons
Step-by-Step Beginner-Friendly Instructions
1๏ธโฃ Preheat & Prep
Preheat oven to 350ยฐF (175ยฐC).
Spray a 9×13-inch baking dish with cooking spray.
2๏ธโฃ Mix the Egg Base ๐ฅ
In a large bowl, whisk together eggs, sour cream, milk, salt, pepper, and cheese until just combined.
Avoid overmixing โ you want fluffy texture!
3๏ธโฃ Cook the Beef Sausage ๐ณ
Heat a large skillet over medium heat.
Add beef sausage and cook until browned, breaking into small crumbles.
Drain excess grease.
Add cooked sausage to egg mixture.
4๏ธโฃ Sautรฉ the Veggies ๐ซ
In the same skillet, sautรฉ bell peppers and green onions for 2โ3 minutes until slightly softened.
Add to the egg mixture and stir gently.
5๏ธโฃ Bake
Pour mixture into prepared dish.
Bake for 35โ50 minutes, until edges are set and center is just slightly jiggly.
Let rest 5โ10 minutes before slicing.
Pro Tips
- Make Ahead: Assemble night before, cover, refrigerate, and bake in morning.
- Freezer Friendly: Freeze baked casserole up to 2 months.
- Cheese Swap: Try Monterey Jack or Colby blend.
- Extra Flavor: Add spinach or mushrooms for variation.
Nutrition Table
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 slice | 385 | 23g | 2g | 30g | 0g | 1g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

Easy Breakfast Casserole
Ingredients
Equipment
Method
- Preheat oven to 350ยฐF (175ยฐC) and grease a 9×13-inch baking dish.
- In a large skillet over medium heat, brown the beef sausage until fully cooked. Drain excess grease.
- In a large bowl, whisk together eggs, sour cream, milk, shredded cheddar, salt, and pepper until well combined.
- Stir in cooked sausage and diced bell peppers, then pour the mixture into the prepared baking dish.
- Bake for 35โ50 minutes, or until the center is set and the top is lightly golden. Let rest before serving.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Conclusion
This Easy Breakfast Casserole is comforting, protein-packed, and incredibly simple to make. Whether youโre hosting brunch or meal prepping for the week, itโs a dependable recipe that delivers every time.