Homemade Freezable Breakfast Burritos Prep for One

Why Make This Recipe

Homemade Freezable Breakfast Burritos are a perfect solution for busy mornings. They are easy to prepare and pack with protein. You can make them in advance and store them in the freezer. This way, you always have a healthy breakfast ready to go. They are not only convenient but also budget-friendly and customizable to your taste.

How to Make Homemade Freezable Breakfast Burritos

Ingredients:

  • 6 large eggs
  • 1 cup diced bell peppers (any color)
  • 1 cup diced onions
  • 1 cup cooked and crumbled sausage or diced ham (optional)
  • 1 cup shredded cheese (cheddar or your choice)
  • Salt and pepper to taste
  • 6 large flour tortillas
  • Salsa for serving (optional)

Directions:

  1. In a large skillet, heat a small amount of oil over medium heat. Add the diced bell peppers and onions. Sauté until they are soft, about 5 minutes.
  2. In a bowl, whisk the eggs and season with salt and pepper. Pour the eggs into the skillet with the vegetables. Cook, stirring gently, until the eggs are fully cooked.
  3. If using sausage or ham, add it to the skillet just before the eggs finish cooking.
  4. Remove the skillet from heat and add the shredded cheese. Stir until melted.
  5. Lay a tortilla flat on a plate. Spoon about 1/6 of the egg mixture into the center of the tortilla. Fold in the sides, then roll from the bottom to create a burrito.
  6. Repeat with the remaining tortillas and filling.
  7. To freeze, wrap each burrito in plastic wrap and place them in a freezer bag. Make sure to label the bag with the date.

How to Serve Homemade Freezable Breakfast Burritos

To enjoy your breakfast burritos, remove one from the freezer the night before. You can thaw it in the refrigerator overnight. In the morning, heat it in the microwave for about 1-2 minutes or until warm. Serve with salsa on the side for a tasty addition.

How to Store Homemade Freezable Breakfast Burritos

Store your breakfast burritos wrapped in plastic wrap in a freezer bag. They can last in the freezer for up to 2 months. For shorter storage, you can keep them in the refrigerator for up to a week, but reheating is best after freezing.

Tips to Make Homemade Freezable Breakfast Burritos

  • Use different types of cheese or meats for variety.
  • Add veggies like spinach or mushrooms to boost the nutrients.
  • If possible, use whole wheat tortillas for a healthier option.
  • Make a big batch on the weekend and enjoy them throughout the week.

Variation

You can create different versions of this burrito by changing the ingredients. Consider using black beans and avocado for a vegetarian option. For a spicy version, add jalapeños or hot sauce.

FAQs

1. Can I use egg whites instead of whole eggs?

Yes, you can use egg whites for a lighter option.

2. How can I make them spicier?

Add diced jalapeños, hot sauce, or a spicy sausage variety to the filling.

3. What can I use instead of tortillas?

You can use lettuce wraps or low-carb tortillas for a different wrap option.

Homemade Freezable Breakfast Burritos

These quick and easy homemade burritos are perfect for busy mornings, packed with protein, and can be made ahead of time and stored in the freezer.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Breakfast, Brunch
Cuisine: American, Mexican
Calories: 300

Ingredients
  

Main Ingredients
  • 6 large large eggs
  • 1 cup diced bell peppers (any color)
  • 1 cup diced onions
  • 1 cup cooked and crumbled sausage or diced ham (optional) Use if desired for added protein
  • 1 cup shredded cheese (cheddar or your choice) Feel free to choose your favorite cheese
  • to taste Salt
  • to taste pepper
  • 6 large large flour tortillas Can substitute with whole wheat or other types if desired
  • to serve Salsa Optional, for serving

Method
 

Preparation
  1. In a large skillet, heat a small amount of oil over medium heat. Add the diced bell peppers and onions. Sauté until they are soft, about 5 minutes.
  2. In a bowl, whisk the eggs and season with salt and pepper. Pour the eggs into the skillet with the vegetables. Cook, stirring gently, until the eggs are fully cooked.
  3. If using sausage or ham, add it to the skillet just before the eggs finish cooking.
  4. Remove the skillet from heat and add the shredded cheese. Stir until melted.
Assembly
  1. Lay a tortilla flat on a plate. Spoon about 1/6 of the egg mixture into the center of the tortilla. Fold in the sides, then roll from the bottom to create a burrito.
  2. Repeat with the remaining tortillas and filling.
Freezing
  1. To freeze, wrap each burrito in plastic wrap and place them in a freezer bag. Make sure to label the bag with the date.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 30gProtein: 15gFat: 15gSaturated Fat: 6gSodium: 500mgFiber: 2gSugar: 3g

Notes

Store your breakfast burritos wrapped in plastic wrap in a freezer bag. They can last in the freezer for up to 2 months. For shorter storage, you can keep them in the refrigerator for up to a week, but reheating is best after freezing. Tips: Use different types of cheese or meats for variety, and add veggies like spinach or mushrooms for extra nutrients.

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