Hot Honey Hummus

why make this recipe

Hot Honey Hummus is a delicious twist on the classic hummus that everyone loves. The combination of sweet honey and a hint of heat offers a unique flavor profile that makes it perfect for snacking or entertaining. Not only is it tasty, but it’s also packed with nutrients. Chickpeas are a great source of protein and fiber, making this hummus both satisfying and healthy. Plus, it’s incredibly easy to make at home!

how to make Hot Honey Hummus

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • Water as needed
  • Pita bread, vegetables, and pita chips for serving

Directions:

  1. In a food processor, combine chickpeas, tahini, honey, olive oil, lemon juice, garlic, salt, and cayenne pepper (if using).
  2. Blend until smooth, adding water a tablespoon at a time to reach the desired consistency.
  3. Taste and adjust sweetness or salt as needed.
  4. Transfer hummus to a serving bowl and drizzle with olive oil and extra honey if desired.
  5. Serve with pita bread, assorted vegetables, and pita chips.

how to serve Hot Honey Hummus

Hot Honey Hummus is best enjoyed fresh. Serve it in a bowl with a drizzle of olive oil on top and a little extra honey for those who want more sweetness. Pair it with warm pita bread, crunchy pita chips, or a variety of fresh vegetables like carrots, cucumbers, and bell peppers. This makes for a fantastic appetizer or snack for gatherings.

how to store Hot Honey Hummus

To store Hot Honey Hummus, place it in an airtight container in the refrigerator. It will stay fresh for about 3 to 5 days. If you find that it thickens while stored, you can add a little water and blend again to bring it back to your desired consistency.

tips to make Hot Honey Hummus

  • Make sure to rinse the chickpeas well to reduce excess sodium.
  • You can adjust the amount of honey depending on how sweet you want the hummus to be.
  • If you like more heat, feel free to add more cayenne pepper or even a dash of hot sauce.
  • For a creamier texture, blend the tahini with olive oil first before adding the rest of the ingredients.

variation

You can also experiment with flavors by adding roasted red peppers, spinach, or even different spices like cumin or smoked paprika for added depth.

FAQs

1. Can I use dried chickpeas instead of canned?

Yes, you can use dried chickpeas. Just soak and cook them beforehand according to package instructions before blending.

2. Is there a substitute for tahini?

Yes, you can use sunbutter or peanut butter as a substitute, but it will change the flavor slightly.

3. Can I freeze Hot Honey Hummus?

Yes, hummus can be frozen. Store it in an airtight container, and it will last for up to 3 months. Thaw in the refrigerator before serving.

Hot Honey Hummus

A delicious twist on classic hummus, combining sweet honey and a hint of heat for a unique flavor that's perfect for snacking or entertaining.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 180

Ingredients
  

Main Ingredients
  • 1 can 15 oz chickpeas, drained and rinsed Rinse well to reduce excess sodium.
  • 1/4 cup tahini Can substitute with sunbutter or peanut butter.
  • 1/4 cup honey Adjust according to desired sweetness.
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper (optional) Add more for extra heat.
  • as needed water Water Add to reach desired consistency.
For Serving
  • as needed Pita bread, vegetables, and pita chips Best served fresh.

Method
 

Preparation
  1. In a food processor, combine chickpeas, tahini, honey, olive oil, lemon juice, garlic, salt, and cayenne pepper (if using).
  2. Blend until smooth, adding water a tablespoon at a time to reach the desired consistency.
  3. Taste and adjust sweetness or salt as needed.
Serving
  1. Transfer hummus to a serving bowl and drizzle with olive oil and extra honey if desired.
  2. Serve with pita bread, assorted vegetables, and pita chips.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 28gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 200mgFiber: 7gSugar: 5g

Notes

For a creamier texture, blend the tahini with olive oil first before adding the rest of the ingredients.

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